I am an independently licensed mental health therapist, and owner of Balanced Mindset Counseling, LLC. I utilize cognitive behavioral therapy and solution focused therapy along with other therapeutic interventions. I specialize in adolescents and adults. I provide a safe place where each person has the opportunity to relieve pressures from family, society, and life’s stressors. I have worked with and helped many cope with anxiety, depression, trauma, relationship issues, addiction, and many other areas of mental health. I aim to allow each person to find their strengths and develop healthy coping skills to establish a positive mindset. I honor diversity and am LGBTQ+ allied.